Basics of Fall Prevention Part 1: Exercise

A brief introduction into the role of exercise in fall prevention. I gave this presentation for a local senior wellness and fitness program. Of course, there is MUCH more to the specifics of exercise for each individual, this video is just a basic primer to introduce this crucial topic.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: